Weekly Schedule

Find your perfect training slot and lock it in. We've got sessions running throughout the day - from early bird lifts to after-work conditioning sessions.

Training Schedule
Time
Mon
Nov 5
Tue
Nov 6
Wed
Nov 7
Thu
Nov 8
Fri
Nov 9
Sat
Nov 10
Sun
Nov 11
6:00 AM
Early Riser Oly Marcus 8 spots
Early Riser Oly Marcus 5 spots
Early Riser Oly Sarah 12 spots
Speed & Power Tyler 6 spots
7:15 AM
Morning Burn HIIT Jamie 15 spots
Strength Foundations Alex 10 spots
Morning Burn HIIT Jamie 3 spots
Bootcamp Basics Devon 18 spots
Morning Burn HIIT Jordan 14 spots
9:00 AM
Functional Flow Casey 20 spots
Functional Flow Morgan 16 spots
Athletic Conditioning Riley 12 spots
Snatch & Clean Clinic Marcus 8 spots
12:00 PM
Lunch Hour Shred Taylor 11 spots
Lunch Hour Shred Devon 8 spots
Lunch Hour Shred Jamie 2 spots
Lunch Hour Shred Alex 13 spots
Lunch Hour Shred Jordan 9 spots
4:30 PM
Competition Prep Oly Marcus 6 spots
Explosive Athletes Tyler 10 spots
5:45 PM
After Work Warfare Casey 22 spots
Power & Strength Riley 14 spots
After Work Warfare Morgan 19 spots
Evening Ignite Taylor 4 spots
After Work Warfare Devon 17 spots
7:00 PM
Night Sweat Session Jordan 11 spots
Evening Lift Club Sarah 7 spots
Night Sweat Session Jamie 13 spots
Night Sweat Session Alex 1 spot

Quick Tips for Booking

Book Early

Popular evening slots fill up fast. Grab your spot at least 24 hours ahead if you can.

Cancellation Policy

Need to bail? No worries, just cancel 4 hours before class starts so someone else can jump in.

First Timer?

Hit us up before your first class. We'll show you around and make sure you're comfortable with everything.